Training high energy dogs: why mental work matters as much as long walks
High energy dogs often have high intelligence too
If you share your life with a high energy dog, you have probably heard some version of “just walk them more”. Longer walks help, but exercise alone is not always enough. Many energetic dogs also need training and mental stimulation to feel settled, focused, and content.
At Pip’s Adventure Walks, training and brain work are a key part of what we do, because a dog that can think is a dog that can relax.
High energy dogs often have high intelligence too
Breeds and mixes with lots of energy are often quick learners. Working breeds, sporty dogs, and younger dogs can become frustrated when their day lacks structure. That frustration can show up as pulling on the lead, barking, chewing, jumping up, or racing around the house.
Training gives that energy a direction. It teaches your dog what to do, rather than constantly being told what not to do.
Why training supports calmer behaviour at home
Training is not just about tricks. It builds real life skills that make day to day life easier, such as:
- Better recall and attention around distractions
- Polite greetings and reduced jumping up
- Improved lead manners
- More confidence in new environments
- Better impulse control, especially around other dogs, people, and wildlife
When dogs practise focus and self control regularly, they are more likely to switch off at home. You often see the difference in things like settling on a mat, resting after meals, and staying calmer when the door goes.
Mental stimulation can be more tiring than exercise
A dog can run for miles and still look for something to do if their brain has not been engaged. Short bursts of training, sniff work, and problem solving can reduce boredom and help dogs feel fulfilled.
That is why adventure walks that include brain training, games, and challenge based activities are so effective for high energy dogs. It creates a balanced day: movement, stimulation, and positive structure.
Training strengthens the bond and builds trust
Dogs learn best when training is consistent, kind, and rewarding. When your dog practises skills with a trusted handler, it builds communication and confidence. That matters on group walks, in new locations, and around distractions.
Training is also helpful for dogs who struggle with over excitement. A dog that can check in, respond to cues, and engage in structured games is often safer and happier in social situations.
Training on walks supports real world behaviour
One of the best places to train is out in the real world, where distractions exist. Training during walks helps dogs practise skills where they matter most.
That might include:
- Recall games in safe areas
- Practising calm lead walking between exciting spots
- Waiting, settling, or checking in before being released to sniff
- Simple trick training to refocus energy
- Games that encourage calm thinking instead of frantic movement
This kind of training makes walks smoother and more enjoyable for everyone.
Why high energy dogs benefit from routine
High energy dogs thrive on routine, especially when it includes both exercise and structured enrichment. A predictable schedule helps dogs know what to expect, reducing stress and improving overall behaviour.
If you work long hours or have a busy schedule, consistent training and stimulation through a regular walking routine can make a big difference.
If your dog needs more than a quick stroll, and you would love them to come home calmer and more settled, Pip’s Adventure Walks can help with longer adventure walks that include brain training and structured enrichment.
Call now and let’s build the right routine for your dog.
